Seafood & More

Great Muffin Makeovers

Store-bought muffins, a grab-and-go favorite, can average a hefty 400 to 500 calories each. Make your own healthier version and you’ll get the same delicious flavor for about half the calories. Size Matters Muffins come in all sizes from mini to jumbo. Not surprisingly, the larger the muffin, the more calories you’ll be chomping on. For perfectly portioned muffins, choose …


Last Call for Tomatoes and Cukes!

Summer may be winding down but there are tomatoes, cucumbers and radishes still ready for harvest. Refreshing, crisp and colorful, this simple salad is the perfect side dish to almost any meal. I swapped the traditional herbs like basil and parsley for anise-flavored tarragon, which lends it to fall flavors and comfort foods as well. Tomato, Cucumber and Radish Salad …